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Wellness With Frank Knight

posted Jan 3, 2020, 5:38 AM by Floyd Wygant   [ updated Jan 8, 2020, 12:39 PM ]
Frank Knight has been a Physical Education Instructor at WSHS since 1985.
Frank Knight

He is a graduate of Lynn Classical HS in Lynn, Massachusetts and The University of Maine where he played 4 years of football. He coached Track and Field for 14 years at WSHS and was the Head Varsity Football Coach for 24 years (1990 to 2013).

During his free time Mr. Knight enjoys any kind of outdoor physical activity that enhances personal fitness. In particular, he enjoys running, hiking, strength training, cross country skiing, yoga and golfing with his sons, Frank III and Lukas.